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Real stories. Real healing. Real belonging.

Seen from above, a circle of people seated in chairs holding hands

Support Circle Groups

Pull upa chair

A safe, judgment-free circle where survivors of brain injury and mental illness, returning citizens, families, and young people can finally say the things they have been carrying alone.

What a Circle Is

Not therapy.
Not a lecture.
A circle.

A Support Circle is a group of people who understand, sitting together on purpose. Some are survivors of traumatic brain injury. Some live with diagnoses like schizophrenia, schizoaffective disorder, or bipolar disorder. Some are coming home after incarceration or a hospital stay. Some love someone who is.

There is no stage and no audience. Everyone in the circle has equal worth, equal time, and an equal right to be exactly where they are in their healing.

You can talk. You can also just listen. Many members listen for weeks before they say a single word, and nobody rushes them. This is your circle, at your pace.

Chairs arranged in a circle in a quiet room, seen at floor level

Inside the Room

What actually happens
at a circle

01

You are welcomed, not processed

No intake interview, no paperwork wall. You walk in, someone greets you by name, and you find a seat that is already yours.

02

The circle opens

A facilitator opens the conversation and reminds everyone of the one rule that matters most. What is shared in the circle stays in the circle.

03

Stories, when you are ready

Members share what the week really looked like. The wins, the setbacks, the moments nobody else would understand. You share if you want to.

04

Tools you can take home

Together we work on healthy coping strategies for the hard moments, drawn from lived experience and from what actually works in real life.

05

You leave less alone

The problems do not vanish in one evening. But the silence does. And that changes what the problems weigh.

Every Kind of Conversation

Healing happens
at human speed

Two men in close conversation, one listening carefully to the other

Peer to Peer

Sometimes the most healing sentence in the world is somebody saying, that happened to me too.

Two women talking comfortably in a bright, welcoming living room

A Softer Setting

Circles feel more like a living room than a clinic, because guarded people do not heal. Comfortable people do.

Two people having an honest conversation on an outdoor bench

Wherever It Works

Some conversations need fresh air. Connection is the point, and connection is portable.

Common Questions

Things people ask
before their first circle

Survivors of traumatic brain injury, individuals living with mental health diagnoses, people returning to the community after incarceration, families affected by mental illness and trauma, and youth and young adults seeking support. If you are unsure whether you fit, come anyway. Belonging is the point.

No. You can sit and listen for as long as you need. Many members listen for weeks before they say a word, and that is completely okay.

Circles are free to attend. Cost should never stand between a person and belonging.

What is shared in the circle stays in the circle. Every member agrees to respect the privacy and dignity of everyone in the room.

Yes. Families affected by mental illness and trauma carry their own weight, and they deserve their own support. Let us know on the signup form and we will point you to the right circle.

A facilitator with a clipboard beside two people holding hands supportively on a couch

Because healing begins when people are finally heard.

The promise of every circle we hold

Join a Circle

Your seat is
already waiting

Fill this out and a real person from our team will reach out with circle times and locations. No pressure, no obligation, no judgment.

We will only use your information to connect you with a Support Circle. It is never sold or shared.